Yoga to the Rescue is an engagingly illustrated guide that tackles every girl's dilemma and pain in 7 useful categories, from Sexy to Sanity. User-friendly for yoga beginners, yet challenging enough for yoginis!

The front of each card features a yoga pose and an easier version. Back of each card provides: Detailed instructions on how to get into the pose; Benefits—both mental and physical; and Focus points—key elements that will help you achieve the correct pose.

Details:

•  Size: 5x5 in. square
•  Fabulous 64-card set
•  48 classic yoga poses
•  Super-thick cardstock
•  Printed on FSC Certified recycled paper
•  Fastened with a removable book ring—keeps cards neatly together

Yoga to the Rescue is an engagingly illustrated guide that tackles every girl's dilemma and pain in 7 useful categories, from Sexy to Sanity. User-friendly for yoga beginners, yet challenging enough for yoginis!

The front of each card features a yoga pose and an easier version. Back of each card provides: Detailed instructions on how to get into the pose; Benefits—both mental and physical; and Focus points—key elements that will help you achieve the correct pose.

Details:

•  Size: 5x5 in. square
•  Fabulous 64-card set
•  48 classic yoga poses
•  Super-thick cardstock
•  Printed on FSC Certified recycled paper
•  Fastened with a removable book ring—keeps cards neatly together